20 DIY Tips For A Naturally Clean Smelling Home

February 27th, 2013 by Loretta Lanphier, NP, CN, CH, HHP

20 DIY Tips For A Naturally Clean Smelling Home

As a result of doing a month of chemo in 2001 for stage 3 colon cancer, I became very sensitive to certain perfumes/smells/odors.  For example, I used to wear a lightly fragranced perfume that I adored — now just about all perfumes make me feel ill. My husband has had to return several colognes simply because I just could not stand the fragrance. I have even found that many of the natural home fragrances do not set well with me. However, like most, I love a clean smelling home – who doesn’t?  When I was studying aromatherapy, I quickly learned that fragrance has the ability to lift the spirit as well as calm the soul. So I decided to put together 20 DIY Tips For A Naturally Clean Smelling Home to share how you can make your home clean smelling home all year long without harmful chemicals and without harming your health and the health of your family.

20 DIY Tips For A Naturally Clean Smelling Home

1) Plants. Plants. Plants. A very natural and easy way to add oxygen, which cleans and purifies, to the air. Examples of plants to include are several palms, like Areca, Lady, Dwarf Date, and Bamboo, as well as Rubber Plant, Dracaena, English ivy, Boston fern, and Spider Plant. Another good idea is to place a lavender plant in your living area for a fresh and calming scent. Make sure to always keep your plant’s soil fresh (use organic potting soil), remove dead leaves and to not over-water.

2) Open a window. Easy and free. If you live in a heavy industrial or chemical area, be careful that you are not trading one concern for another. I highly recommend an effective ionic air purifier.

3) Baking soda. Sprinkle baking soda in garbage cans and diaper pails and rinse with a solution of water and vinegar to remove odors. To remove odors from carpets, sprinkle lightly with baking soda, wait thirty minutes and vacuum thoroughly. Place open boxes of baking soda in areas around the home (don’t forget to include the fridge) to absorb odors. Small bowls of white vinegar can also be placed in out of the way areas. As the vinegar evaporates, so do the odors. Sprinkle baking soda in shoes to remove offensive foot odor.

4) Simmering Spices. On your stove or in a simmer pot, simmer cinnamon, cloves or citrus fruits in water. Another great natural fragrance idea is to place 2 small lemons (sliced), 3 springs of rosemary and 1 teaspoon of vanilla extract in a medium pot of water. Allow it to simmer all day. Your home will smell scrumptious!

5) Essential oils. Place a drop of pure citrus essential oil on a curtain or blind or on the toilet paper roll in the bathroom. This will not be over-powering but instead will give off a very lite fragrance.

6) Pomanders. Make an old fashioned pomander like the kind used in colonial times. Easy to make, just stud oranges, lemons, or limes with whole cloves and place in a pretty bowl.

7) Natural Candles. Bees wax or soy candles give off a pleasing light fragrance.

8) Source of Odor. Even clean homes can “smell” from time to time. Find the source of the offensive odor and remove it — considering it’s not a human.

9) Vinegar spray. In a spray bottle, mix three parts white vinegar and one part water. Spray to your heart’s content (vinegar neutralizes odors on surfaces and in the air).

10) Herbs. Grow herbs on your windowsill: Basil, mint and thyme can be grown indoors year-round. These naturally fragrant herbs will help clean the air while providing a decorative touch to the windowsill.

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11)  Essential oil cleaning spray. Use grapefruit seed extract, tea tree oil, or lavender essential oil. Just a few drops in a gallon of warm water will do the trick. (Make a stronger solution for harder to banish concerns, such as mildew in the bathroom.) This solution can also be used in a misting bottle to add freshness to the air and to fabrics as well as to disinfect counters, bathrooms, sick rooms, etc.

12) Garbage disposal cleaner. For odors in your garbage disposal, quarter a lemon or lime and toss it down. Add a few ice cubes to sharpen the blades as you grind everything up, leaving the disposal smelling citrus fresh!

13) Apple. Cut an Apple and Soak Up the Smells – This sounds bizarre, but a cut up apple is great at absorbing odors.

14) Natural air freshener. Place several drops of pure essential oil in a glass spray bottle. Fill with distilled water. Use as a room spray. You can control the intensity of the smell by how many drops of the essential oil are added. Be sure to shake the bottle before every use.

15) Bathroom. Keep a bottle of peppermint essential oil (peppermint essential oil is very inexpensive) on the toilet tank lid and after flushing put one drop of peppermint essential oil into the tank. Instruct older family members how to do this.

16) Dirty Clothes. Make sure that dirty clothes do not accumulate in piles or in the dirty clothes hamper. Placing a small pomander filled with baking soda inside the dirty clothes hamper will help with odor.

17) Change filters. Change heater and air-conditioning filters often. Spray rubbing alcohol on the vents inside your home. If there is mold on the vents use a solution of hydrogen peroxide and water to kill the mold.

18) Replace old carpeting.  Wash rugs in the bathroom area at least one time weekly.

19) Floors. For bathroom floors (tile and ceramic) invest in one of the smaller steam cleaners that uses water only. You can also place 1-2 drops of essential oil into the water for a nice fragrance.

20)  Aromatherapy diffusers work well and can actually clean the air of viruses and bacteria. Be sure to use good quality essential oils. Reed diffusers work well as long as the scent in not laden with chemicals.

Bonus #21

Collect the seeds from a lemon and plant them… not only will the plant look great but it will also smell delicious!  You can find instructions here.

Bonus #22

Change the sheets in your bedrooms at least one time a week. Body oils on the sheets can become “smelly” quickly. A fresh change of sheets will help to keep your bedroom smelling clean.

Loretta Lanphier is a Naturopathic Practitioner (Traditional), Certified Clinical Nutritionist, Holistic Health Practitioner and Certified Clinical Herbalist as well as the CEO / Founder of Oasis Advanced Wellness in The Woodlands TX. She studies and performs extensive research in health science, natural hormone balancing, anti-aging techniques, nutrition, natural medicine, weight loss, herbal remedies, non-toxic cancer support and is actively involved in researching new natural health protocols and products.  A 17 year stage 3 colon cancer survivor, Loretta is able to relate to both-sides-of-the-health-coin as patient and practitioner when it comes to health and wellness. “My passion is counseling others about what it takes to keep the whole body healthy using natural and non-toxic methods.” Read Loretta’s health testimony Cancer: The Path to Healing. Loretta is Contributor and Editor of the worldwide E-newsletter Advanced Health & Wellness
†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Oasis Advanced Wellness/OAWHealth does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Oasis Advanced Wellness/OAWHealth are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician of choice.









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