Roasted Brussels Sprouts with Maple Syrup, Garlic & Cayenne recipe is just plain delicious – not to mention a great tasting way to present Brussels Sprouts to those who completely dislike Brussels sprouts! These beautiful-green little mini-cabbages are the perfect addition to any healthy lunch or an easy side veggie for a great dinner. As […]
Roasted Brussels Sprouts with Maple Syrup, Garlic & Cayenne Recipe
Roasted Brussels Sprouts with Maple Syrup, Garlic & Cayenne Recipe
10 Health Concerns Caused by Sleep Deprivation
We all have experienced how we feel when we are not getting enough sleep. Loss of energy, heightened emotions, foggy memory, weight gain, tiredness, lack of focus…need I go on? The habit of skimping on sleep may actually cause long-term concerns in virtually every aspect of your health. Currently, in the United States, 50-70 million […]
Leave a Reply
Monumental Benefits of Milk Thistle Seed
The monumental benefits of milk thistle seed (Silybum marianum) have been known for a good part of history. Used as a natural remedy for 2000+ years for its potential positive effects on the liver and gallbladder, milk thistle seed continues to be the go-to herb for liver health. The ancient philosophers Pliny and Galen both […]