Remarkable Health Benefits of Ginger

Remarkable Health Benefits of Ginger

The health benefits of ginger suggest a variety of powerful therapeutic and preventive effects. For thousands of years ginger was used for the treatment of hundreds of ailments from colds to cancer. Ginger (Zingiber officinale Roscoe, Zingiberaceae) is one of the most commonly used dietary condiments in the world (Surh et al. 1999). Ginger is […]

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Raw Honey – Amazing Benefits

The U.S. Department of Agriculture estimates that Americans eat about 65 pounds of sugar plus nearly 65 pounds of high fructose corn syrup (HFCS) every year. This means an American woman of average weight and eating habits consumes her weight in HFCS about every two and a half years. However, according to some new research […]

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Ten Secrets for Aging Gracefully

Let’s face it, as we begin to see those tell-tale signs of aging in the mirror, we often wonder if looking old is something we must endure. You might be surprised to know there really are ways in which aging gracefully can become a reality. In helping people with health and wellness solutions, I often […]

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