Give Up Sugar – Look Younger

Give Up Sugar – Look Younger

Who doesn’t like the sweet taste of sugar? For most of us consuming refined sugar every day can soon develop into a sugar habit close to that of a drug-user. Research tells us that the consistent over consumption of sugar can ruin your health and unfortunately that deliciously sweet taste on your tongue isn’t necessarily […]

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Lanphier Family Robust & Healthy Chicken Soup

Chicken soup with vegetables is considered by many as the ultimate comfort food. And it should be since, throughout history, chicken soup has been the “go to” for many health issues. During the fall and winter months this recipe for robust & healthy chicken soup is an absolute fav in our home —  literally it’s […]

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The Power of Hormone Imbalances & Fluctuations

Hormone imbalances and fluctuations can have a very powerful effect not only on how we feel, but on our lives in general. At times it’s very difficult to see that all the symptoms of hormone imbalances you’re experiencing are actually related, especially when they happen at different times. Research tells us that the average woman […]

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