Polycystic Ovary Syndrome (PCOS) Natural Solutions

Polycystic Ovary Syndrome (PCOS) Natural Solutions

Polycystic Ovary Syndrome (PCOS) is considered an important medical concern because it highlights the dangers and consequences of hormonal imbalances that are all too common these days. Women who have PCOS exhibit hormone imbalance and metabolism issues that can affect their overall health and appearance. Along with unpleasant side effects such as unwanted facial hair […]

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Stand or Sit at Work – What’s Really Best?

Whether to stand or sit at work has become a no-brainer for many companies. Because of research that says standing is healthier than sitting, companies are now employing state-of-the-art standing-sitting desks that allow employees to stand or sit, but with the added emphasis on standing as much as possible. If you mostly stand during your […]

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Irritable Bowel Syndrome (IBS) – What You Need To Know

A health condition that has been identified since the end of the 19th century, even today Irritable Bowel Syndrome (IBS) is not fully understood. IBS has gone by many different names, and multiple theories have come and gone regarding its cause and treatment. In the past, and even occasionally now, IBS patients were told that […]

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15 Foods that Support Thyroid Health

Your diet has an enormous effect on your thyroid health and function. There are some foods that support thyroid health, while other foods may actually diminish thyroid function. Certainly, it’s best to consume enough of the foods that support thyroid health. Just as you shouldn’t ignore the effect your diet has on your overall health, […]

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