Parkinson’s Disease – What You Need to Know

Imagine waking up one morning and discovering that you are having tremors and may find that it takes longer to walk across the room to get dressed. It would be very unnerving to say the least, especially if it continued to get worse. Is it just old age? Well, maybe, but it could be the […]

Throughout the year, I’m often asked for my recommendations for high-quality health tools and products such as non-toxic skin care, high-quality aromatherapy diffusers and essential oils, help for bothersome aches and pains, quality air purifiers for home and office and how to effectively cleanse the digestive tract. There’s no better time than Christmas to give […]

Homemade Mexican hot chocolate is the ultimate in warmth and coziness. It’s one of my preferred Christmas and winter drinks – just nothing better than sitting by the fireplace with a cup of Mexican hot chocolate, a good book and warm socks. All three are comforting and stress-relieving, especially after a long day at work. […]