Category: Health & Wellness

5 Helpful Benefits of Hemp Extract

December 10th, 2019 by Loretta Lanphier, NP, CN, CH, HHP

Have you noticed the overwhelming amounts of hemp products that have completely saturated the market? I have....

December 9th, 2019 by Loretta Lanphier, NP, CN, CH, HHP

Keeping your skin healthy can be a definite challenge. Every 35 days, your skin replaces itself, and your...

November 17th, 2019 by Loretta Lanphier, NP, CN, CH, HHP

All throughout the year, I'm asked for my recommendations for high-quality health tools and products such as...

November 7th, 2019 by Loretta Lanphier, NP, CN, CH, HHP

I love salads - all types. And salads are an excellent way to get in daily servings of healthy veggies,...

October 30th, 2019 by Loretta Lanphier, NP, CN, CH, HHP

Just the title of this article may cause many people to feel uncomfortable -- not the "free" part -- the...

October 22nd, 2019 by Loretta Lanphier, NP, CN, CH, HHP

Relief from the symptoms of menopause and PMS has been a quest for countless women over the centuries....

October 6th, 2019 by Loretta Lanphier, NP, CN, CH, HHP

As we move toward end of the summer into the autumn season, many people find themselves experiencing serious...

September 27th, 2019 by Loretta Lanphier, NP, CN, CH, HHP

“Oh, my aching back!” How many times have we heard someone say those words? Back pain, especially low...

September 12th, 2019 by Loretta Lanphier, NP, CN, CH, HHP

When speaking with clients about the importance of getting restful sleep, I have found that usually the last...

September 5th, 2019 by Loretta Lanphier, NP, CN, CH, HHP

More than an embarrassing and delicate subject, hemorrhoids can be extremely painful and debilitating for...