Category: Health & Wellness

15 Detox Foods That Support Natural Detoxification...

June 19th, 2019 by Loretta Lanphier

If you do an internet search for "detox foods", a myriad of websites promoting their detox foods and programs...

June 12th, 2019 by Loretta Lanphier

The monumental benefits of organic milk thistle seed (Silybum marianum) have been known for a good part of...

June 8th, 2019 by Loretta Lanphier

Not only do sweet potatoes taste like a scrumptious dessert, they also provide the body with some awesome...

June 3rd, 2019 by Loretta Lanphier

Most men, until recently, were not aware that there are medical reasons behind what many call the “mid-life...

May 24th, 2019 by Loretta Lanphier

I find it comforting to know that Americans now consume nearly 2.5 pounds of spinach per year per capita....

May 23rd, 2019 by Loretta Lanphier

Celery - that light green "stalk with strings" that often makes its appearance at parties and celebrations as...

May 21st, 2019 by Loretta Lanphier

How often do you think about your colon health? Most people would say -- uhm...like never? Not many want to...

May 14th, 2019 by Loretta Lanphier

Statistics tell us that hot flashes and/or night sweats occur in almost 90% of women during the time of...

April 28th, 2019 by Loretta Lanphier

If you have issues with constipation, you know that it's much more than just an annoying condition. In fact,...

April 26th, 2019 by Loretta Lanphier

Most people, at some time in their life, will experience the uncomfortable bloating and abdominal pain that...