Category: Health & Wellness

Nutrient-Dense Gazpacho Soup Recipe

August 11th, 2019 by Loretta Lanphier

Gazpacho is a chilled Spanish soup that is absolutely scrumptious, especially on hot and humid summer nights,...

August 8th, 2019 by Loretta Lanphier

The dog says of summer are quickly coming to an end and soon it will be time to send our children back to...

August 1st, 2019 by Loretta Lanphier

Infertility is one of the most heartbreaking things that any couple could ever go through. It's emotionally...

July 19th, 2019 by Loretta Lanphier

I just adore hydrangea plants -- mainly for their daintiness, but also for their large beautiful clusters of...

July 15th, 2019 by Loretta Lanphier

Chances are, if you're told by your health care practitioner that you have Metabolic Syndrome X, you might...

July 12th, 2019 by Loretta Lanphier

Okay, ladies. It's time to have a discussion about about a subject that most of us try to ignore -- daily...

June 19th, 2019 by Loretta Lanphier

If you do an internet search for "detox foods", a myriad of websites promoting their detox foods and programs...

June 12th, 2019 by Loretta Lanphier

The monumental benefits of organic milk thistle seed (Silybum marianum) have been known for a good part of...

June 8th, 2019 by Loretta Lanphier

Not only do sweet potatoes taste like a scrumptious dessert, they also provide the body with some awesome...

June 3rd, 2019 by Loretta Lanphier

Most men, until recently, were not aware that there are medical reasons behind what many call the “mid-life...