Valentine’s Day Healthy Chocolate Covered Fr... February 10th, 2013 by Loretta Lanphier, NP, CN, CH, HHP Ah...Valentine's Day. A day of love and an excuse to indulge in chocolate. For the true chocoholic, which... Read More
144 Reasons Sugar Ruins Your Health February 9th, 2013 by Loretta Lanphier, NP, CN, CH, HHP Writing an article that gives 144 reasons sugar ruins your health may seem like an excessive amount of... Read More
Backyard Garden Regional Planting Guides February 8th, 2013 by Loretta Lanphier, NP, CN, CH, HHP Spring is just around the corner and most people who plant a spring backyard garden are more than ready to... Read More
Calculate Your Immune System Function February 7th, 2013 by Loretta Lanphier, NP, CN, CH, HHP Your Immune System. Unable to be felt or seen. Doesn't have a pulse or a temperature. Despite being... Read More
Balancing Progesterone Levels – A Key to Fee... February 6th, 2013 by Loretta Lanphier, NP, CN, CH, HHP Are you aware that literally dozens of factors can throw your hormones in a tizzy at any moment? From... Read More
Easy Veggie Chili February 1st, 2013 by Loretta Lanphier, NP, CN, CH, HHP The seasons are changing and with cooler weather our eating habits usually migrate toward warming foods that... Read More
Oregano Oil – Weight Loss and Inflammation... February 1st, 2013 by Loretta Lanphier, NP, CN, CH, HHP Through the ages, wild Mediterranean oregano oil has been used for a multitude of health concerns. In fact,... Read More
22 Benefits of Helichrysum January 31st, 2013 by Loretta Lanphier, NP, CN, CH, HHP Helichrysum essential oil, also known as, Helichrysum angustifolium or Helichrysum italicum is often referred... Read More
101 Reasons to Breastfeed your Child December 12th, 2012 by Loretta Lanphier, NP, CN, CH, HHP Unfortunately, breastfeeding has become a topic of much divisiveness in the medical community, in media and... Read More
Fibromyalgia – What You Need to Know December 12th, 2012 by Loretta Lanphier, NP, CN, CH, HHP Imagine waking up every morning feeling worn out, achy, and depressed. The fatigue never seems to go away,... Read More