Health Benefits of Sweating June 20th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Sweating. Not the most favorite past-time, yet the health benefits of sweating are important to the health... Read More
Health Benefits of Evening Primrose June 18th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Evening primrose, a wildflower that grows throughout North America and commonly called, "The King's... Read More
Eating Organic on a Budget – 42 Helpful Tips... June 12th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP One of the frustrations that I hear most about the recommendation of eating organic and GMO-free is the cost.... Read More
101 Tips for Getting Healthy Sleep June 1st, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Having difficulty at night in getting healthy sleep? Spending several hours without sleep? Continually... Read More
New Research Indicates Pre-Schoolers Face Higher H... May 30th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Vogt, R, D Bennett, D Cassady, J Frost, B Ritz and Irva Hertz-Picciotto. 2012. Cancer and non-cancer health... Read More
27 Health Benefits of Cayenne Pepper May 28th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Hot and spicy cayenne pepper. Who hasn't had the culinary experience of this beautifully colored pepper's... Read More
7 Natural Remedies for Shingles May 20th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Shingles are one of those maladies that can make life very miserable for its victims. Generally, shingles are... Read More
Health Benefits of Raw Juicing May 14th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Achieving better health through nutrition is becoming very important as more and more of the baby boomer... Read More
Natural Health Remedies for PMS May 4th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP PMS can have a huge impact on a woman's well-being and can literally change one's life. We now know that... Read More
Health Benefits of Aloe Vera Leaf May 2nd, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP With its roots in Northern Africa, the first known documentation of aloe vera leaf used in medicine was the... Read More