Health Benefits of Holy Basil (Tulsi) April 29th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Known as "The Queen of Herbs", Holy Basil (a member of the mint family) is the most sacred herb of India. It... Read More
19 Health Benefits of Pineapple April 27th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP These 19 health benefits of pineapple, one of my favorite fruits, are benefits that are very important to... Read More
12 Foods Rich in Folate April 18th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Folate, also known as Vitamin B-9 vitamin, is primarily recognized for its importance in pregnancy as well as... Read More
23 Amazing Health Benefits of Chaste Tree Berry... April 14th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Chaste Tree Berry or Vitex agnus-castus, sometimes called "the woman's herb", is native to central Asia and... Read More
22 Health Benefits of Clean Water April 11th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Water is consumed daily by most everyone either orally or through the skin by showering/bathing, swimming,... Read More
Health Benefits of Dry Body Brushing April 8th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Updated February 2021 Dry body brushing, practiced for hundreds of years in Japan and Greece, is catching... Read More
Health Benefits of Amla – Indian Gooseberry... March 30th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Amla, also known as Indian Gooseberry (Phyllanthus emblica), is the sour fruit of the Emblica officianalis... Read More
24 Outstanding Health Benefits of Mulberries... March 29th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Chances are most reading this article have fond memories of mulberries from the children's rhyme - "Here we... Read More
Health Benefits of Chlorella March 26th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP The health benefits of chlorella are nothing short of amazing. Chlorella is a single-celled fresh-water algae... Read More
Electromagnetic Frequency Dangers – Experts ... March 25th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Electromagnetic frequency dangers, especially in the area of our health, are commonly dismissed because the... Read More