Category: Health & Wellness

Lowering Homocysteine Levels Naturally

March 20th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

One of the markers to predict a person's overall health status is by measuring homocysteine levels in the...

March 19th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Even though most of us are likely to equate peppermint with candy or even the Christmas season - peppermint...

March 18th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

By now, most of us know that to have a healthy immune system and body, it's wise to incorporate super green...

March 14th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Green living continues to be the "buzz" and is something that everyone should be pursuing. Not only because...

March 12th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you are spending at least one half of your day in an office setting, then a healthy office environment is...

March 11th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Keeping your liver supported and strong is one of the most important steps you can take to maintain overall...

March 6th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Menopause is a natural transition all women experience, as natural as adolescence. For your grandmother and...

March 5th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

A native to South America, herbal medicine uses Pau d'Arco (Tabebuia avellanedae) in a wide range of health...

March 4th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Most everyone knows children who seem to be unable to sit still for more than a few seconds. They are...

March 3rd, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

There are literally hundreds of different detox protocols on the market today. Some of these cleansing...