Category: Health & Wellness

20 DIY Tips For A Naturally Clean Smelling Home...

February 27th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

As a result of doing a month of chemo in 2001 for stage 3 colon cancer, I became susceptible to certain...

February 26th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Sneezing? Coughing? Sinus drainage? Unexplained rash? Itchy skin? Believe it or not but these symptoms can...

February 24th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

When discussing how to improve immune system health, I always like to begin with the following excellent...

February 23rd, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Swedish researchers have discovered that the lower your brain levels of tocopherols and tocotrienols (the...

February 21st, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

It is a well-known fact that a B-12 deficiency if left unchecked can damage your brain, spinal cord,...

February 20th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Aromatherapy for children has been used historically to heal, soothe and lighten a child's mood. Imagine...

February 20th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The many health benefits of bananas are nothing short of amazing. Bananas are gloriously sweet and come...

February 18th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Eating cherries for inflammation and pain may seem a bit "out there" for most people who actually suffer from...

February 13th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Spring is here, and in many areas, Farmers' Markets are opening for business. Deciding to shop local Farmers'...

February 12th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Constipation is currently a widespread concern for many people. It seems to worsen as our health continues to...