Category: Natural Health Remedies

Best 11 Natural Remedies for Constipation...

April 26th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Most people, at some time in their life, will experience the uncomfortable bloating and abdominal pain that...

April 24th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Women’s health issues can often be a scratch-your-head mystery, especially when symptoms indicate one or...

February 7th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Many of us have or know of a natural cough recipe that, over the years, was passed down through our family....

November 25th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Are your blood pressure levels borderline? Do you want to keep your blood pressure levels healthy? Would you...

November 15th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

One of the most wildly popular trees on the planet is the cacao, the plant species from which cocoa – and...

November 6th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Not many people are aware of the many excellent health benefits of cilantro or its history of use. In the...

August 13th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

It is my belief that the best form in which to take mineral supplements like calcium, magnesium, potassium,...

August 11th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Women are often on the lookout for natural modalities as well as herbs and supplements that can help with...

July 27th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Ovarian cysts are fluid-filled sacs on the ovaries that are usually benign. They are most common among women...

May 7th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The many health benefits of plant extracts continue to weave their way into our everyday health routines....