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Can Isometric Exercises Lower Blood Pressure?

Can Isometric Exercises Lower Blood Pressure?...

Are your blood pressure levels borderline? Do you want to keep your blood pressure levels healthy? Would you like to know about a simple exercise that can greatly lower blood pressure? I'm talking as... Read more
8 Most Effective Essential Oils for Menopause

8 Most Effective Essential Oils for Menopause...

Menopause can spark a diversity of symptoms caused by a definite hormonal shift. Hot flashes, irregular periods, mood swings, fatigue, insomnia, irritability, headaches, changes in libido and bladder... Read more
25 Super Health Benefits of Cacao

25 Super Health Benefits of Cacao

One of the most wildly popular trees on the planet is the cacao, the plant species from which cocoa – and chocolate – is derived. The word cacao comes from the Mayan language where it was... Read more
8 DIY Flavored and Seasoned Salt Gift Jars

8 DIY Flavored and Seasoned Salt Gift Jars...

I've found, through years of experience, that in life as well as in my pantry, it’s the simple things that serve me best in life and the foods I prepare. Because of their ease, adaptability, and... Read more
Festive Cranberry Jalapeno Dip

Festive Cranberry Jalapeno Dip

It's the season for all things cranberry especially when you being to see those beautiful dark-red cranberries making their appearance in grocery stores, farmers' markets and holiday menu... Read more
Awesome Health Benefits of Cilantro

Awesome Health Benefits of Cilantro

Not many people are aware of the many awesome health benefits of cilantro or its history of use. In the USA cilantro and coriander describe two parts of the same plant, Coriandrum sativum that belong... Read more
Irritable Bowel Syndrome (IBS) – What You Need To Know

Irritable Bowel Syndrome (IBS) – What You Ne...

A health condition that has been identified since the end of the 19th century, even today Irritable Bowel Syndrome (IBS) is not fully understood. IBS has gone by many different names, and multiple... Read more
15 Foods that Support Thyroid Health

15 Foods that Support Thyroid Health

Your diet has a enormous effect on your thyroid health and function. There are some foods that support thyroid health, while other foods may actually diminish thyroid function. Certainly it's best to... Read more

More From OAW Health

Who Is Loretta Lanphier?

Loretta Lanphier

Loretta Lanphier, NP, CN, HHP, CH is a Naturopathic Practitioner (traditional naturopath), Clinical Nutritionist, Holistic Health Practitioner and Clinical Herbalist in The Woodlands, TX area and Founder / CEO of Oasis Advanced Wellness.

She has done and continues to do extensive research in health science, nutrition, natural medicine, endocrine system, weight loss, herbs, alternative cancer treatments, cancer/disease industry and is also involved in researching new alternative disease treatments and products.

Why OAW Health?

OAW Health - Oasis Advanced Wellness

Our main specialties include women's health, detoxification and cleansing strategies, cancer nutritional balancing, stress elimination, anti-aging, increasing energy levels and disease prevention which we accomplish from a "whole-body" approach.

OAW provides custom designed health programs and private consultations. Each and every product that we offer has been thoroughly researched for purity and effectiveness. We require that our products are highly effective (not fad products) without adding more toxins into the body through unnecessary excipients and ingredients.ustry.

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