When speaking with clients about the importance of getting restful sleep, I have found that the last thing most people think about is the importance of having a healthy and sleep-friendly bedroom. Given that most people sleep in their bedroom for eight hours every day, the average person will sleep for 229,961 hours in their […]
Tag Archives: air purification
Smart Tips for a Green and Healthy Home
With all the information about greening-up, you might wonder, “How can I create a green and healthy home without breaking the bank?” While creating a healthy and environmental-friendly home may seem a bit overwhelming and costly at first, taking it slow, one small step at a time will not only help your bank account but […]
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10 Tips to Improve Indoor Air Quality During Winter Months
Keeping the indoor air quality in your home fresh and clean during the winter months is difficult, especially when there are weeks at a time of inclement weather. According to Dr. E. Neil Schacter, medical director of respiratory care at Mount Sinai Medical Center in New York: “If you live in a home with chronically […]
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Setting Up a Healthy Classroom
The month of August finds most teachers already in their classrooms getting ready for that all-important first day of school. We all know that germs in the classroom are nothing new. Unfortunately, now, more than ever, a healthy classroom is important. From the first Autumn sniffles to full-blown cold and flu season, teachers and students […]
