“The nervous system controls and coordinates all organs and structures of the human body.” (Grays Anatomy, 29th Ed, page 4) The decision to use a chiropractor for one’s primary care doctor as well as chiropractic care continues to soar in popularity. Why? Because most chiropractors now promote more than just spinal manipulation. Whole body health […]
Tag Archives: natural health
Healthy Texas Caviar Dip
With as many variations as salsa itself, this healthy Texas Caviar Dip (also called Black-Eyed Pea Salsa or Cowboy Caviar) is considered a classic Lone Star State recipe. For some, it’s not complete without bottled Italian dressing; however, we decided to make it a bit more healthy by providing a choice of two healthy dressings. […]
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MegaHydrate – Antioxidant, Anti-Aging & Hydration Benefits
Did you know that researchers estimate that half of the world’s population is chronically dehydrated? And in America, that level rises to 75 percent of the population. These are very eye-opening statistics when we consider that so many people are sipping on sodas, tea and coffee all day long. Even though most people know perfectly […]
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13 Healthy Summer Snacks for Children
Summer is the time of year when most families find themselves constantly on the go and in a never-ending flurry of activities. Ensuring there is a variety of on-hand healthy summer snacks for kids can be daunting even for the most health-conscious and organized parent. Ideally, children should snack every 3-4 hours to keep insulin […]
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Natural Sunburn Relief
It’s just part of the summer ritual, right? Baseball games, apple pie, watermelon, water activities and a good old-fashioned sunburn. For those of us that are used to triple-digit summers, we are all too familiar with the high probability of having to deal with a painful sunburn. While sunburn might be an accepted tradition in […]
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Lowering Homocysteine Levels Naturally
One of the markers to predict a person’s overall health status is by measuring homocysteine levels in the blood. In fact, research shows that homocysteine levels are a better indicator of heart attacks and strokes than high cholesterol levels. Many people have never heard of homocysteine and don’t know to ask their doctor for a […]
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Health Benefits of Bananas
The many health benefits of bananas are nothing short of amazing. Bananas are gloriously sweet and come prepackaged with an easy-open pull down. Bananas are a favorite of just about everyone, young and old. The fact that they contain a vibrant punch of potassium (a whopping 467 mg of potassium per banana) makes them not […]
