Most people understand the majority of the body’s immune system originates in the digestive system; in fact, 70-80% according to some estimates. However, the usual concern is that digestive tract and immune functions are often found to decline as we age thus contributing to disease through the entire body. New research indicates that the use […]
Tag Archives: prebiotics
12 Healthy Foods High in Prebiotics
Unfortunately we don’t always read much about the many health benefits of prebiotics nor are we told about healthy foods high in prebiotics. As a result most Americans don’t eat enough foods high in prebiotics on a daily basis. This may cause more indigestion, higher levels of inflammation, lower immune function, weight gain and even […]
