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Are Macadamia Nuts Healthy for You?

Are Macadamia Nuts Healthy for You?

Have you ever wondered if macadamia nuts are healthy for you - especially since they are so delicious? Besides being delicious, macadamia nuts are considered nutrient-dense powerhouses containing... Read more
Best-Ever Healthy Mexican Green Sauce

Best-Ever Healthy Mexican Green Sauce

Quick, Easy, and Scrumptious - all in one green sauce recipe! Just mix 8 healthy ingredients together, and you will have one of the best-ever, healthy Mexican Green Sauces you've ever put in your... Read more
What You Need to Know about Candida Overgrowth

What You Need to Know about Candida Overgrowth...

Candida overgrowth is an often misdiagnosed health concern. Most doctors either don't look for it or don't believe it can be the underlying cause of many diseases. Typically Candida is completely... Read more
28 Healthy Habits to Begin Your Day

28 Healthy Habits to Begin Your Day

According to the New York Post, "more than 60 percent of Americans rarely feel rested and energized in the morning. And to make matters worse, this daytime tiredness negatively affects 74 percent of... Read more
Immune System – Germ vs Terrain Theory

Immune System – Germ vs Terrain Theory

Have you ever read anything about the germ vs terrain theory? Most people have not idea what this entails. So let's begin here. Have you ever wondered why some of us are more susceptible to... Read more
Healthy Orange-Avocado-Onion Salad Recipe

Healthy Orange-Avocado-Onion Salad Recipe...

We can all agree that salads are an excellent way to get nutrient-dense fruits and vegetables into our diet. In fact, consuming a small salad before lunch and dinner not only curbs your appetite but... Read more
Anxiety and the Gut

Anxiety and the Gut

All of us have likely used something called "gut instinct" as a tool for deciding what we should and shouldn't do in specific situations. It happens on a daily basis and is considered very normal. ... Read more
Organic 7 Layer Salad Recipe

Organic 7 Layer Salad Recipe

Have you noticed that 7 Layer Salad recipes seemingly never go out of style? However, it's not always that you come across an organic 7 Layer Salad Recipe. Decades ago Betty Crocker, (thank-you... Read more
9 Healthy Foods That Combat Stress

9 Healthy Foods That Combat Stress

Stress and anxiety affect approximately 40 million adults. (R) According to some newly released numbers in the American Psychological Association’s 2019 Stress in America survey, the average... Read more
Best Healthy Recipes for July 4th

Best Healthy Recipes for July 4th

If you are trying to incorporate more healthy eating into your everyday life, finding the best healthy recipes for your July 4th celebration can be all-consuming. Over the years we at OAWHealth.com... Read more

More From OAW Health

Who Is Loretta Lanphier?

Loretta Lanphier

Loretta Lanphier, NP, CN, HHP, CH is a Naturopathic Practitioner (traditional naturopath), Clinical Nutritionist, Holistic Health Practitioner and Clinical Herbalist in The Woodlands, TX area and Founder / CEO of Oasis Advanced Wellness.

She has done and continues to do extensive research in health science, nutrition, natural medicine, endocrine system, weight loss, herbs, alternative cancer treatments, cancer/disease industry and is also involved in researching new alternative disease treatments and products.

Why OAW Health?

OAW Health - Oasis Advanced Wellness

Our main specialties include women's health, detoxification and cleansing strategies, cancer nutritional balancing, stress elimination, anti-aging, increasing energy levels and disease prevention which we accomplish from a "whole-body" approach.

OAW provides custom designed health programs and private consultations. Each and every product that we offer has been thoroughly researched for purity and effectiveness. We require that our products are highly effective (not fad products) without adding more toxins into the body through unnecessary excipients and ingredients.ustry.

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