Tag Archives: spices

Awesome Health Benefits of Cilantro

Not many people are aware of the many awesome health benefits of cilantro or its history of use. In the USA cilantro and coriander describe two parts of the same plant, Coriandrum sativum that belong to the Apiaceae family. In the beginning, the herb was grown in what is now present day Greece. Utilized by […]

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Herbs and Spices Encourage Heart Health

According to research published in Nutrition Today, herbs and spices encourage heart health by improving blood bio-markers related to measuring heart health. This is one more reason to note the importance of a healthy diet in the prevention of disease. According to the CDC, about 610,000 people die of heart disease in the United States […]

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